The Game Changing
Off-Season Program

Get Mike Hansen's 15 Years of Experience In This

Off-Season Online Golf Fitness Program

Is This Program For You?

If You Answer Yes To Any Of These, Then There Is A Good Chance It Is

Everything Here Is Included

Choose Which Program Is Best For You

Listed Price: $75

*expires January 31st, 2020

Listed Price: $75

*expires January 31st, 2020

Listed Price: $147

*expires January 31st, 2020

How Does The Program Work?

  • Once you've signed up you will receive an email to download our fitness app

  • You will then complete your registration and have access to your program immediately 

  • Follow along with the calendar on the app to ensure success

  • The calendar is pre-designed, but you have the ability to reschedule the workouts to fit your schedule

  • You will receive an email with suggested equipment to purchase if you don't already have them

  • It's a very simple process, but you can contact us if you have any trouble. We are here to help you!


  • 6 Week Speed Program, Designed To Get You Swinging 5-10mph faster​

  • First Tee Warm Up Plan

Golf Fit 101

This is the perfect 12 week golf specific program for golfers that are not used to working out or haven't participated in an exercise program in a while.
In this program you'll set the foundation you need to hit better shots, increase your distance and rid yourself of common aches and pains caused by the golf swing.

*offer expires February 29th, 2020

Golf Fit 201

This program was designed for the seasoned fitness enthusiast that is looking to take their body and game to the next level.
In this program you will work on body control, golf strength and power. You will gain rotational speed as well as better consistency with the longer clubs in your hand.
It is the perfect follow up to our Golf Fit 101 program.

*offer expires February 29th, 2020

Golf Fit 301

This program combines both our Golf Fit 101 and 201 for an ultimate 24 week Golf Fitness Program that will hands down change your body and game!

*offer expires February 29th, 2020

Don't Let Your Next Season Slip Away!

Only $59* 

Use Promo Code SAVENOW101

Only $69* 

Use Promo Code SAVENOW201

Only $99* 

Use Promo Code SAVENOW301

Who Is Mike Hansen?

Mike Hansen is recognized as one of the original golf fitness coaches. Mike owns and operates Hansen Fitness for Golf, which he founded in 2001. Hansen Fitness for Golf specializes in training golfers of all abilities, from beginners to seasoned professional tour players.

Mike has a passion of helping golfers play and feel their best and improving their game by improving their body. He is a fitness coach to athletes on the PGA Tour, LPGA, college programs and many top Junior Golf Tours. Mike's goal is to help introduce fitness and health to golfers around the world and this program allows him to do that.

​Mike holds a B.A. in Exercise Science from Purdue University and is a Certified Fitness Trainer through the ISSA (International Sports Science Association). He is also certified through the Titleist Performance Institute at the highest level in the following areas: Fitness, Golf Biomechanics, Juniors, and power.

What Some of Mike's Clients Are Saying

Lee Lopez- LPGA Tour Member

Larry Sun- Long Time Client

Bob Lasken- Top Golf Instructor